Having experienced my own struggles some years ago I decided to explore how I could then help others and embarked on my journey to become a counsellor. By talking through my problems and worries, I was able to find ways to move forwards by finding coping mechanisms that worked for me and now I would like to help others do the same. 

There are a number of reasons that you may seek counselling such as feelings of anxiety, depression, loss or just because you are feeling low and that you need someone to talk to. I am on hand to help with whatever you need to talk through.

As a person centred counsellor I will provide a space that allows you to talk through anything that you feel may help you. Person centred counselling means that sessions will be led by you and I will help you find the answers that you are looking for by providing a safe environment. 

Sometimes I will use creative tools to help you express how you are feeling. We will discuss together how you are comfortable working. 

I work with children between the age of 12-18 and adults in an office space in Evesham. I have chosen to work with children to help provide them with a safe space to open up about their struggles. Sometimes they just need to talk to someone who isn’t a parent and who isn’t a teacher. Looking back I wish I’d had someone to talk to when I was a teen.

I have chosen to work with adults because as an adult I had my own struggles and through conversation with my own counsellor I was able to find some answers and find coping mechanisms that worked for me. I would like the opportunity to help others do the same.